The New X-traordinary Abs E-book Free!
This $19.95 Value Is Your Free Gift When
You Subscribe to IRON MAN MAGAZINE
(Includes 10-Minute X-Rep Stretch-to-Etch
Workouts to Chisel Your Abs)
The amazing X-Rep muscle-training concept is taking the bodybuilding world by storm, and now it can help you take your abs to a whole new level of shredded. Steve Holman, IM’s editor in chief and Positions-of-Flexion developer, and Jonathan Lawson, drug-free bodybuilder and trainining researcher, show you how to use X Reps along with many other science-based training concepts to etch midsection perfection in record time.
After more than 10 years of training research at the IRON MAN Training & Research Center (and more than 40 years of training experience between them), they finally discovered that it doesn’t take set after set of grueling ab work to get the job done. You just have to know how to apply the best full-range movements in precise combinations with X Reps and occlusion. The new X-traordinary Abs e-book teaches you all of that and more...
• The max-force concept. How to make common ab exercises up to five times more effective, with precise performance tips for each.
•Ab analysis and the synergy-vs.-isolation controversy. Why standard crunches and hanging kneeups are lame ab exercises and how to alter and order the best moves to supercharge your results.
•Ultimate ab exercises. The X-traordinary 6 that will shred your abs from top to bottom.
•X-traordinary Ab workouts. Quick, precise, printable 10-minute programs that get the job done without wasting time. (There’s even a freehand workout that’s more effective than most ab routines you see trainers using in gyms.)
All you have to do is click below to subscribe to IRON MAN Magazine for $29.97, and the $19.95 X-traordinary Abs e-book is yours free. Now that’s a deal!
Prepare to own abs that grab people by the throat and rivet their eyeballs. Subscribe to IRON MAN and experience the ripple effect—as in rugged, rippling abs!
Subscribe and download today!
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