Ripped 2

Ripped 2 by Clarence Bass

Mr. Ripped discusses fat-burning strategies and aerobic exercise in this companion volume to RIPPED—The Sensible Way to Achieve Ultimate Muscularity.

In RIPPED2, Bass reveals his secrets for staying lean, gaining muscle, peaking and training longevity. During the last five years Clarence Bass reduced his bodyfat below 3% each year and only once let his bodyfat exceed 6%. He’s been training for over 30 years, and at 44, he’s still learning and improving.

Softcover. 170 pgs.