Equipment

Burn fat and add leanmuscle all while getting your cardio in. Attaches to any door, tree or reinforced structure. Over 300 fat burning, muscle building exercises!

Weekly private self-testing gives you the info you need to keep track of the all important lean/fat ratio.

Heavy-duty, removable pad. Small footprint. 14-gauge steel construction. Using the Ab Bench is the “sure-fire” guarantee for you to get those attention-grabbing washboard abs.

Easy-to-follow instructions and illustrations show you proper form and movements. Choose 23" x 35" economy paper or 24" x 36" longer lasting laminated.

Now with MyoTape body tape measure, to help keep track of all body measurements. Includes three-site measurement systems and body-density equations for determining bodyfat.

The first and only "smart" (selectorized) dumbbells ever made. This is the hardcore muscle-building tool for the serious home trainer, and it only takes up a 2-foot-by-2-foot area.

Includes sharp illustrations and detailed descriptions on key exercises, and a breakdown of the major muscles. Available in 23" x 35" economy paper or 24" x 36" longer lasting laminated.