Legs Poster by Frédéric Delavier

This region-specific poster, the Legs Poster, is available separately and presents eight exercise illustrations.

Squat

Front squat

Inclined leg press

Leg extensions

Lying leg curls

Standing calf raises

Seated calf raises

Machine adductors

Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every leg workout.

Individual poster size: approximately 24” x 31” (60 x 80 cm).