Lean For Life

Stay Motivated and Lean Forever with Lean For Life by Clarence Bass

The lifestyle approach to leanness:

• Balanced diet

• Aerobic exercise

• Weight training

From the author of Ripped 1, 2, 3 and The Lean Advantage, Clarence Bass, with an introduction by David Prokop, former Senior Editor of Muscle & Fitness and Assistant Editor of Runner's World.

Softcover. 247 pgs

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