Keys to the Inner Universe by Bill Pearl

Exercises for every bodypart explained in detail by champion Bill Pearl. With contributing author and editor, Leroy R. Perry Jr., D.C. Illustrations by Joan C. Pledger

Contents include:

• Muscle and Energy

• Nutrition and Virility

• Anabolic Steroids

• Proper Breathing for Weight Training

• Hercules Muscle Chart

• Prolong Your Productive Years

• Basic Nutritional Facts

• General Training Glossary

• Reference, full Index and more...!


Softcover. 638 pgs.

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