IRON MAN Sep '09

This month we get up close and personal with another Austrian Oak, Tony Breznik, the 2008 Mr. Austria. You won't believe the muscle size on this dude, and he's been training for less than five years! Plus, we have a high-flying pictorial of Fitness Olympia and International champ Jen Hendershott. Lensmaster Michael Neveux took Jen and her trusty trampoline to the beach for some flippin' great pics. Also, we've got more 10x10 spin, P/RR/S success, new heat-shock protein research and X-Factor arm training to get you growing.