Iron Man Digital Jun08

It’s our ageless muscle and strength issue, and we’ve got a big (and ripped)surprise. A former Mr. O got on the big-gain train for one more ride down muscle lane—in his 60s. Hint: His last name rhymes with train. We’ll feature an exclusive interview with Frank, er, um, him next month. We’ll also get critical questions answered on building muscle for the mature man from researcher Jerry Brainum, and more info on explosive training—and gaining.

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