Iron Man Digital Jan06

Our annual Muscle-Science Roundup, in which we review the latest and greatest discoveries from labs all over the world. It's a veritable smorgasbord of size-swelling sizzlers you'll savor. Then Christopher Pennington gives you the blueprint for proper program design. It's more than just copying a routine out of a magazine; you gotta make it specific to you. Plus, we have another blockbuster episode of "A Bodybuilder Is Born" from Ron Harris, a sizzling Hardbody who was a former Playboy Playmate and a wicked back-blasting feature from Eric Broser. Oh, and let's not forget our eye-popping Mr. Olympia coverage, complete with full-page miniposters of all the best bodybuilders in the world.

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