Iron Man Digital Aug06

We’ve got a very cool issue for you. It’s our Arnold-birthday celebration special. We’ll have page after full page of classic Arnold photos, straight from the archives of John Balik. Talk about a collector’s issue! Then we’ll have Jerry Brainum’s look at what’s known as the metabolic syndrome. It may be the reason you’re not gaining muscle or losing fat as fast as you should, and Brainum has some answers. Plus, you can check out five training secrets the so-called experts don’t want you to know, and a sleeve-busting biceps program that’ll give your guns firepower.

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