Brawn

Brawn 2nd Edition by Stuart McRobert

This is the classic text that created a bodybuilding revolution.

"Are you tired of all the look-alike bodybuilding books? Are you tired of buying little more than a collection of photographs of bodybuilding superstars and a pile of routines that will never work for the average person? Here's something different.

If you thought Arnold Schwarzenegger put Graz, Austria on the bodybuilding map, how about Cyprus? Imagine, one man, on a Mediterranean island no less, who has the audacity to directly challenge most contemporary bodybuilding advice. Instead of yet another me-too bodybuilding book, McRobert's Brawn is unique: Its tone is serious, its manner evangelical, but most important, its focus is on things that actually work for the average trainee. 'Drugs are evil and the scourge of bodybuilding." says McRobert, in effect, 'and forget about Mr. O-type training--it just won't work for most people. I'll tell you about some things that do work.'

Brawn has most bodybuilding books beaten hands down in the depth department, but its biggest contribution just might be its breath. Brawn introduces you to 90-some percent of the factors that will determine your ultimate success in the gym. This is a very useful book which can help a lot of people make tremendous bodybuilding progress."

-Randall J. Strossen, Ph.D., publisher of MILO

Softcover. 231 pgs