Books - List View

Use the program in this book, both in season and out. With sufficient dedication, you'll be bigger, faster, stronger--and better--than the competition!

Coach Charles Poliquin’s latest book will pack your arms with super size and strength. You’ll get loads of new ideas for loading your guns into extra-large lethal weapons.

Wait! Before you lay out another thin dime of your hard-earned money––get your hands on the free Bodybuilding Supplement Guide.

The Body Sculpting Bible for Abs: Women's Edition by James Villepigue is the first book on abdominal training written just for women. Following on the phenomenal success of The Body Sculpting Bible for Women, author James Villepigue has put together a complete exercise and nutrition program designed specifically for women seeking a sleek waistline.

Everything You Need to Know to Take Your Body to the Next Level!

Building muscle has never been faster or. easier than with this revolutionary once-a-week. training program.

This is the classic text that created a bodybuilding revolution.

Private journey into bodybuilding as only Dave Draper, former Mr. America, Mr. Universe and Mr. World, can tell it. Training techniques, exercise descriptions and nutritional strategies form the book's foundation.

This definitive guide is for men and women of all ages. Follow its proven instruction, transform your body, improve your health.

One of the nation’s leading strength experts shows the most effective way to gain strength and endurance while burning excess body fat.

Burke's Law: A New Fitness Paradigm For The Mature Male