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| Back Poster by Frédéric Delavier | ![]()
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Product ID: HK-POSTER-BACK |
![]() MSRP: $14.95
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Availability: In Stock
This region-specific poster, the Back Poster, is available separately and presents nine exercise illustrations.
Dumbbell shrugs with rotation
Upright rows with hands spread
One-arm dumbbell rows
Back lat pull-downs
Chin-ups
Seated rows
Bent rows
Good mornings
Back extension
Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every back workout.
Individual poster size: approximately 24” x 31” (60 x 80 cm). |