Major muscle groups. Common anatomical name and list weight and resistive exercises that develop each area presents correct and incorrect exercise positions. Full color charts in 23" x 35" economy paper or 24" x 36" longer lasting laminated.

Exercise & Muscle Guide Female 24" X 36" (lamnated)

24" X 36" (lamnated)

Availability: In Stock.

MSRP:$29.95

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Exercise & Muscle Guide Female 24" X 36" (paper)

24" X 36" (paper)

Availability: In Stock.

MSRP: $10.95

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Exercise & Muscle Guide Male 24" X 36" (laminated)

Availability: In Stock.

MSRP:$29.95

Sale price: $19.95

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Exercise & Muscle Guide Male 24" X 36" (paper)

The poster size 24" X 36" paper

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MSRP: $10.95

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