Accurate, Fast & Private Bodyfat MeasurementWeekly private self-testing gives you the info you need to keep track of the all important lean/fat ratio.
By utilizing this unique do-it-yourself bodyfat measuring system, you will discover the missing link in attaining and maintaining optimum lean muscle mass. You'll be able to track your bodyfat level using the most tried and trusted method of measuring bodyfat—the skinfold measurement.
Ten years and dozens of different scientific studies have shown Accu-Measure to be as accurate and reliable as more complex methods, without the time, cost, equipment, and trained personnel needed by other methods.
Two things make this method unbeatable—an unconditional lifetime guarantee and the low price of $19.95, far less than the cost of a single body composition test from your doctor or health club. Shop around and you'll see.
"A salient feature of the Accu-Measure is that it is an inexpensive self-assessment technique that requires little skill to administer, therefore offering an attractive alternative for individuals who wish to determine their body composition without the inconvenience, expense, and lack of privacy of conventional body fat testing at clinics or recreational facilities." -- Journal of Strength and Conditioning Research, December 1998
Download the Bodyfat Measurement Chart for Men & Women 
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